Peanut Butter and Jam Overnight Oats
Technically, they are called overnight oats, but I often soak the porridge oats while I make my morning coffee then leave them in the fridge for an hour. 1-hour oats don't sound as catchy though. Use any berries you wish, all would work beautifully in this combination.
Servings: 1
Ingredients
- 45 g (½ cup) rolled oats
- 120 ml (½ cup) water
- A pinch of salt
- 1 tbsp peanut butter
- 1 tsp maple syrup (optional)
- 3 tbsp Greek yoghurt
- A heaped handful of blackberries or raspberries, blueberries or strawberries
- Extra peanut butter, berries, and some mixed pumpkin, sunflower and flaxseeds to serve
Instructions
- In a jam jar, combine the oats, water and salt. Screw the lid on tightly, shake it to combine, then put it in the fridge for at least 1 hour, until the oats are think, soft and creamy.
- When you're ready to eat, add the tablespoon of peanut butter to the oats and stir it through until it is softly marbled. Add the tsp maple syrup too if you wish.
- Layer two tablespoons of the yoghurt at the bottom of a glass or bowl. Top with a tablespoon of overnight oats, then some blackberries. Repeat with the layers of oats and blackberries until you finish the oats. Garnish with the remaining tablespoon of yoghurt, some extra peanut butter, some more berries, and some seeds.